Assertiveness : A breath of fresh air

Assertiveness seems like a breath of fresh air to people who find “no” hard to use.

People suffer into addressing other people’s needs , while their own are not met and are not even recognized.

The goal is to start acknowledging our own needs, boundaries, self – space and then coming to terms with having them.

There is a sense of re-birth, a psychic rejuvenance , as we engage in assertiveness more and more.

It is like a blessing  in disguise

 

 

 

Εντροπία: Μέσα απο το χάος ορίζεται η αλλαγή

“Social entropy is a macrosociological systems theory. It is a measure of the natural decay within a social system. It can refer to the decomposition of social structure or of the disappearance of social distinctions. Much of the energy consumed by a social organization is spent to maintain its structure, counteracting social entropy, e.g., through legal institutions, education and even the promotion of television viewing. Anarchy is the maximum state of social entropy. Social Entropy implies the tendency of social networks and society in general to break down over time, moving from cooperation and advancement towards conflict and chaos.”

The Perfect Day

A post-it with a higher Purpose